What are kidney stones?
Kidney stones are hard deposits of minerals and salts that form inside the kidney. They range from grains of sand to stones several centimetres across. Small stones often pass on their own; larger ones can block the flow of urine and need treatment.
Stones are common in hot climates such as Lebanon's, where the body loses more fluid through sweat.
Causes and risk factors
Stones form when substances in the urine, such as calcium, oxalate and uric acid, become concentrated and crystallise. The risk is higher with:
- Not drinking enough fluids, especially in hot weather
- A diet high in salt and animal protein
- A personal or family history of stones
- Conditions such as gout, overactive parathyroid glands and repeated urinary infections
- Some medications
- Differences in the anatomy of the urinary tract
Symptoms
Small stones inside the kidney may cause no symptoms. Pain usually starts when a stone moves into the ureter, the tube that drains the kidney.
- Sudden, severe pain in the side or back, below the ribs
- Pain spreading to the lower abdomen or groin
- Blood in the urine
- Nausea and vomiting
- Burning or frequent urination
Diagnosis
The consultation starts with your history and an examination, followed by tests to confirm the stone and plan treatment:
- A urine test and, when needed, a urine culture
- Blood tests for kidney function, calcium and uric acid
- Imaging: a low-dose CT scan is the most accurate test, and ultrasound avoids radiation
- Analysis of any stone that passes, to guide prevention
Treatment options
The right treatment depends on the size and position of the stone, your symptoms, and whether the kidney is blocked or infected.
Watchful waiting and medication
For small stones: fluids, pain relief and, for stones in the ureter, a medicine that relaxes the ureter to help the stone pass.
Ureteroscopy with laser lithotripsy
A thin scope passed through the urinary tract reaches the stone without any incision, and a laser breaks it into fragments. Most patients go home the same or the next day.
Shock-wave lithotripsy (ESWL)
Shock waves applied from outside the body break up selected small-to-medium kidney stones, with no incision.
Percutaneous nephrolithotomy (PCNL)
For large kidney stones, usually over 2 cm: the stone is removed through a small opening in the back.
Preventing new stones
Without prevention, stones often come back. Simple measures make a real difference:
- Drink enough to pass about 2 to 2.5 litres of urine a day
- Cut down on salt and red meat
- Get calcium from food rather than supplements
- Add citrus fruit, which helps stop stones forming
- Follow the plan based on your stone analysis and blood tests
Frequently asked questions
This page is general information and does not replace a medical consultation.
